Alexandra is known as The Body Engineer and Founder of The Merisoiu Technique – Institute Of Health & Human Movement.
She works with people who have a passion and want to excel through strong foundations. It is more than just fitness and fun, it is body mastery based on Martial Arts Wisdom™ and Natural Human Movement™. Her clients are passionate and dedicated to get the results they seek.
Alexandra is also a passionate Karate champion. Since 1995 she has explored how the body and mind works. She has done this through using many different sporting techniques and working with a wide variety of highly respected coaches.
She is the current WMO British National Champion, has been ranked 2nd and 3rd at WORLD KARATE CHAMPIONSHIP, 2 times NATIONAL KARATE CHAMPION, WORLD CUP CHAMPION and is a 3rd Dan Black Belt in Karate Shotokan. She still competes at an international level.
It is through these learnings that she has created The Merisoiu Technique and has established her own unique transformational programs that incorporate thousands of years of knowledge with Natural Human Movement™.
Her mission is to challenge the status quo of how to get fit, and enable people to reach their goals. This is done through building strong, lasting foundations in the natural outdoor environment; reducing the risk of injuries and educating people on the power of the fundamentals of Natural Human Movement™ and Martial Arts Wisdom.
Sandan 3rd Dan Shotokan Karate
Level 4 Low Back Pain management and prevention exercise specialist
Level 3 Exercise Referral (working with GPs who refer patients to her)
Level 3 Personal Training
First Aid Qualified
Certificate in Psychology in Human Intimacy
If you’d like Alexandra to speak at your event email email@example.com